Therapies



Reflexology
	Reflexology is a treatment that works on the feet using massage and gentle pressure, it is an holistic healing therapy that has been in use for thousands of years. The principle behind this therapy is that reflex points on the feet mirror every part of the body and that any areas of sensitivity indicate congestion in the corresponding part of the body.

A reflexologist works on these congested areas using firm pressure, encouraging the blockages in the energy pathways to clear, allowing the energy to flow and the body once more get back in balance. Treatment stimulates blood supply to the organs of the body and therefore encourages the illimination of toxins. As reflexology treats the whole person it has been found to be successful in treating a wide range of complaints including:
	• Asthma • Digestive problems • Insomnia • P.M.T. • Stress • Headaches & Migraine • Arthritis • Sinusitis • Back Pain • M.E. / C.F.S
The treatment takes approximately one hour whilst the patient sits comfortably on a reclining couch. It is usual for the patient to experience a feeling of relaxation and wellbeing after a treatment.


Vertical Reflex Therapy
Vertical Reflex Therapy is particularly useful for orthopaedic and chronic muscular conditions, ie; stiff knees and hips, but can also be beneficial for other conditions such as M.E., asthma, and I.B.S.
	The treatment takes place whilst the client is standing allowing deeper access to the reflexes on the top of the foot. This therapy takes about 15 minutes and is incorporated into a standard reflexology treatment.


Reiki Healing

Reiki is an ancient form of healing that is thought to originate in Tibet. It was rediscovered by Dr. Mikao Ushi in Japan in the late 19th Century. The Japanese word, Reiki, means Universal Life Force. Life force flows within the physical body through pathways called chakras, meridians and nadirs and around us as an aura. This flow can be blocked or disrupted by the stresses and strains of daily life. Reiki is a very gentle and non-invasive healing therapy that works by channelling healing energy through the giver to the receiver this clears and heals the energy pathways allowing the life force to flow in a healthy and natural way bringing the body into balance. Reiki is always positive and can never cause harm to any living thing. It can be used on anyone, no matter how young, old or frail and brings good results with both emotional and physical problems. For the person that is healthy, Reiki relaxes and rejuvenates. Reiki has had good results reported for several conditions including:
	• Anxiety, depression, Insomnia • Digestive problems • Psoriasis & eczema • Stress, Tension, Headaches & Migraine • Asthma • Arthritis, Back Pain • Sinusitis • MS • M.E. / C.F.S.
The healing is given by gentle hand placing whilst the client either sits or lays down fully clothed. The session lasts for about one hour.

Holistic Massage

Massage is a wonderful aid for the relief of stress and tension. Holistic massage is particularly effective as it works on both the physical and phychological levels. The term 'holistic' comes from the Greek word 'holos' meaning whole and this massage treatment incorporates the beneficial interations of conventional Swedish Massage, Reflexology, Reiki and other techniques as and when appropriate. This is a deeply relaxing and peaceful therapy harmonising the mind, body and spirit. Body massage is one of the oldest of therapies, which promotes physical benefits such as:
	• Improved circulation • relaxed muscles • Release of Stress & Tension • Release of toxins
The massage is carried out using natural oils.

Indian Champissage ™

Champi is an Indian word meaning Head Massage. This method of Head Massage is based on the traditional form of Champi practised in India for over 1,000 years as taught by Narendra Mehta at the London Centre of Indian Champi Massage. Champissage is a safe, simple, relaxing and effective therapy renowned fror relieving symptoms of stress. It also reduces muscular tension and can help alleviate a variety of conditions, such as:
	• Eye Strain • Migraine • Sinus Congestion • Depression • Anxiety • Insomnia
Through working on subtle energies, the massage benefits the entire body. The areas that are worked include the upper back, neck, shoulders, upper arms, scalp, ears and face. The face massage includes applying gentle pressure along the meridians or energy lines located on the face and head. This soothes, comforts and rebalances energy flow leaving you with a feeling of peace and tranquility. The head massage improves blood circulation to the head and neck area, which helps to boost hair growth, improving the strength and texture of the hair. The neck and shoulder massage eliminates muscle tension and stimulates circulation, thus helping oxygen flow to all the tissues also promoting lymphatic drainage, assisting with the removal of wastes and toxins from the body. The closing part of this massage incorporates chakra balancing techniques, these have a powerful relaxation effect on all levels and leave the receiver feeling wonderfully calm and peaceful. Treatment Information There is no need to get undressed for this treatment. All you have to do is sit in a chair, close your eyes and relax. A full treatment takes 45 minutes.
Aromatherapy

	Essential oils are blended to a precription for your particular needs and applied in a soothing and relaxing massage. This is a deeply relaxing and peaceful therapy harmonising the mind, body and spirit. Body massage is one of the oldest of therapies, which promotes physical benefits. The oils are proven to help the body to detoxify and assist with a wide range of physical and psychological problems including;
• Anxiety & Insomnia • Arthritis • Sinusitis • Cellulite • Oedema • Muscle Pain • Hypertension • Menstrual & Menopausal Problems
Consultation and whole body massage take around 90 minutes. Back, Neck & Shoulder massage take around 45 minutes. For home use oils, creams and lotions can be blended to your individual prescriptions.

Ear Candles
An effective and non-invasive therapy which can help with problems of the ear and related areas these include:
	• Tinnitus • Sinusitis • Snoring • Glue Ear • Compacted Ear Wax A very gentle treatment, which includes a relaxing head and face massage taking about 45 minutes.

Allyn Jane Anthony